Variations on this Vegetarian Shepherd’s Pie: My favorite way to make this lentil sweet potato shepherd’s pie is in cute little individual ramekins, but if you don’t happen to … Spoon the lentil mixture into the dishes, top with mashed potato and scatter with cheese. https://www.lentils.org/recipe/vegetarian-lentil-shepherds-pie That way, a single portion of shepherd’s pie will have less than about 2 oz or 30 grams of meat but will still taste like the version my mum used to make. Grease the pie dishes with butter. You can always save or freeze the rest. Throw in diced carrots and celery, season with salt and pepper, and cook for about 8-10 minutes or until vegetables are soft and tender. I grew up eating vegetarian shepherds pie, my mum would switch the meat for lentils, beans or soya mince. Sauté the onions, garlic and carrots until really golden. You’ll want one cup of cooked lentils for this recipe, which is about 1/3 dry. It’s loaded with vegetables, low carb and makes an incredibly cozy weeknight dinner. Cover and bring to a boil, then reduce heat to low and cook, mostly covered, until very tender, about 35 minutes. It’s a meal I’ll always associate with cosy, comforting family times. I think the standard green/brown lentils would be best, as red or yellow quickly cook to mush. Vegetarian Shepherd's Pie (17) 1 hour. It pretty much depends on your preference for the dish texture. https://cooking.nytimes.com/recipes/1019221-vegetarian-shepherds-pie Prepare the potatoes mash, spread in a thick layer on top of the vegetables and lentils, and cook for 30 minutes, until well cooked. https://www.happyveggiekitchen.com/vegetarian-lentil-recipes Reduce heat to a simmer and cover. SIMPLE, 9-ingredient vegan Shepherd's Pie loaded with veggies and savory lentils. (Feel free to use leftover mashed potatoes!) Using lentils in your Vegetarian Shepherd’s Pie is entirely optional, but I find that it provides more bulk, texture, and protein. https://www.plantbasedcooking.com/recipe/lentil-shepherds-pie Add the lentils and 2 ½ cups of unsalted water to a medium sized saucepan. Lentil Shepherd’s Pie! If you aren't lucky to live in Saskatchewan, you can use any brown or green lentil instead. This vegetarian version has sometimes been called shepherdess pie. When it comes to classic comfort dishes, a shepherd’s pie (also known as a cottage pie) always comes to mind. Brown or green lentils work best for this recipe as they hold their shape better than red lentils. I sautee my onions, garlic and veggies in some extra virgin olive oil and then add a splash of red … Don't skip the Tamari or soy sauce. While potatoes are cooking simmer red lentils in a small saucepan with vegetable stock and a splash of wine. https://www.slimmingworld.co.uk/recipes/lentil-shepherds-pie Combine lentils and 3 cups broth in a saucepan and bring to a boil. In this vegetarian version, mushrooms, lentils, and frozen veggies create a hearty base. Chop carrots, onion and celery and add to a large saucepan with butter and garlic. WHAT VEGETABLES GO WITH SHEPHERD’S PIE. Or if you wanted to use all red lentils just cook them for only about 10 minutes. A shepherds pie should start off with a Sofrito which is Spanish for lightly fried onions and garlic with a mixture of vegetables and tomatoes. This easy vegetarian version of a classic is comfort food at its finest and is sure to be a show stopper at your holiday table! For the lentil stew: Heat olive oil in a large skillet or heavy pot over medium heat, and once hot add the onions and cook until translucent. Any large casserole dish should be just fine.Cooking Lentils: Approx. A vegetarian Shepherd's Pie infused with the most fragrant Indian spices, along with black lentils, veggies, gravy and topped with curried mashed potatoes. The difference is that shepherd’s pie is made using minced lamb, and cottage pie uses minced beef. This isn’t your traditional shepherd’s pie, I’ve swapped lentils for meat, sweet potato mash for regular mash and a tomato based sauce instead of gravy sauce. Rinse ½ cup dry red lentils (split). This vegan shepherd’s pie recipe is easy to make in your Instant Pot, slow cooker, or on the stove top. This is great comfort food. This naturally vegan lentil shepherd’s pie is made by baking stewed lentils and vegetables with a garlic chive mashed potato topping. Red lentils will not work in this recipe. COOKING INSTRUCTIONS For best results, defrost the prepared pies thoroughly before cooking as stated. This vegetarian shepherds pie is like… a weeknight life savor. For a fresh lift, a double dose of … Protein rich lentils and lots of vegetables along with warm Indian spices make this hearty Vegetarian Shepherd’s Pie just as satisfying as its meaty counterparts. Cook 20-25 minutes or until lentils are tender. Vegetarian Shepherd's Pie Success Tips. Stir in the peas and lentils and season with salt and pepper. Simply top with mashed potatoes for a healthy gluten-free vegetarian Shepherd’s Pie, Cottage Pie, or whatever else you want to call it! While the traditional recipe uses minced lamb or beef cooked in gravy and baked with a layer of mashed potato on top (and sometimes cheese), I wanted to try making a vegan and vegetarian-friendly version using my Instant Pot for our #MeatlessMonday dinner. Truly one of the most delicious vegetarian dinner recipes on the blog! This is very important for maximum flavour. Que in Vegetarian Shepherds Pie with Lentils! Cook until soft. And let us not forget the wine for this recipe! Add the lentils to the cooked vegetables, add the spices, mix to combine, transfer them into the baking dish. The perfect hearty entree for colder weather. Lentils. What is in Shepherd’s Pie? It might be kind of an experiment, but it could work! Since most of our recipes are designed to be approachable, a disclaimer is in order for this one. 17 reviews. Cook them up, then stir them into onions, garlic, kale and tomatoes. The pies can also be cooked from frozen if short of time – first heat oven to 160C/fan 140C/gas 3, then cover the The added lentils make it deliciously filling with an added protein boost. It is really essential for meaty depth of flavour in this recipe. In this recipe we have removed the mince altogether, and opted for a vegetarian sauce based on cooked [amazon text=green lentils&asin=B007CX3UK0]. Drain and mash the potatoes, stir in the hot milk and season with salt, pepper and nutmeg. Stir in cream and milk, then season with salt and stir in parsley. And to infuse them with rich flavor, they simmer in a super savory red wine gravy with Worcestershire sauce. Topped with creamy, fluffy mashed potatoes. https://www.olivemagazine.com/recipes/vegan/spiced-lentil-shepherds-pie The conversion to cooked lentils is 3 to 3 1/2 cups cooked — I’m not 100% sure how much that would be raw, but to be safe, start with at least 1 1/2 cups. You could try to cook the green lentils for the first 15 to 20 minutes and toss in the red lentils for the last 10. Red lentils will cook a lot faster than green lentils (in only about 10 minutes). Puy lentils have a lovely texture and a nutty taste of their own and I know that it’s perfectly possible to make a vegetarian or vegan shepherd’s pie too using them. My meatless shepherd’s pie recipe is flavorfully made with normal, non-weird, nutritious ingredients and I hope that you and your family love it! 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